‘A weekend of yoga’ for Grampian Yoga, Scotland – Cults Kirk Centre
April 27 @ 10:00 am - 4:00 pm£30 - £40
An Introduction to Intelligent Yoga
A separate topic on each day which will be slightly different, for those who wish to attend both days.
“In today’s yoga environment there are a bewildering array of styles and methods to choose from. For the novice yogi this can be very confusing, and even the experienced yoga teacher can feel pulled this way and that by the competing claims of the various styles of yoga. This workshop will explore how we can make useful judgments about our asana practice, our breath work and the way we deal with the mind, with the intention of developing a healthy and grounded approach to yoga. It will be a largely practical day with some theory to underpin the ideas developed in our practice.”
GYA members £30, non members £40 (with an early bird discount of £5 if booked before 31st January 2019).